My American Ninja Warrior Season 17 Qualifying Run

What an electric experience!! If you missed the broadcast, I’ve got two versions of my run shared below. One is the version edited for broadcast, and the other is a Behind-The-Scenes style angle filmed vertically on a phone behind the camera line. On that one I have added my own commentary to talk a little about what was going on in my mind while I was running the course.

Thanks to everyone for your interest and support!

“Size Matters Not”

AMERICAN NINJA WARRIOR — “Qualifiers 6” Episode 1706 — Pictured: Bootie Cothran — (Photo by: Trae Patton/NBC)

“Size matters not. Judge me by my size do you? Hmm? And where you should not. For my ally is the force, and a powerful ally it is.”
Yoda

I was always the smallest kid in my classes at school. I recall a memory of being in a gym class maybe in 6th grade, in a line of kids taking turns to shoot free throws. As I stepped up to the line, the teacher, noticing my small size, motioned for me to take a step or two in front of the foul line.

I’m sure I looked confused for a moment until I figured out she was trying to give me some extra help. She didn’t think I could do it. Or maybe she just wanted to help me because she felt bad about my “disadvantage”.

Either way, she was underestimating me and my abilities, and I was a bit insulted at the offer. I didn’t want an easier shot or special treatment. I wanted to do the shot by the same standards as everybody else, even if I missed. “Judge me by size, do you?” I could’ve written that line.

Sometime we are underestimated by others, and sometimes we even underestimate ourselves. In both cases it seems we have a simple choice of how we respond to it: You can choose to believe it, or you can use it as motivation for your success.

You already know which one is the right choice.

Wise, you are.

Have I told you lately I’m gonna be on TV tonight? Catch me on an all new Ninja Warrior tonight (July 7th) at 8pm eastern, 7pm central and next day streaming on Peacock TV

#americanninjawarrior #yoda #theforce #starwars #wisdom #bootiebandwagon #over50 #fitness #motivation

American Ninja Warrior: What is It Like?

AMERICAN NINJA WARRIOR — “Qualifiers 6” Episode 1706 — Pictured: Bootie Cothran — (Photo by: Trae Patton/NBC)

Y’all, I wish I could give you a sense of what it’s like to step up onto that platform. The energy is like nothing else I’ve ever experienced. There are no practice runs. You only get one shot at it. You don’t know how any obstacle is going to feel or respond until you actually engage with it and put your weight on it. The cameras are focused on you. The lights, the crowd, the countdown… the nerves and adrenaline are off the scale! A fellow ninja once told me of her first experience, “I thought I was going to throw up.”

I was 44 when I first saw American Ninja Warrior come across my radar. I randomly stumbled upon a commercial for season 4, and I was stopped dead in my tracks. I stood there with my mouth open thinking, “Where has this been all my life, and how do I sign up??” I knew right then I had to find that course and beg for an opportunity to run it. I went straight to the computer and searched to find out anything I could. I learned they were casting for season 5. I figured it was a long shot, but I submitted my application and then forgot all about it. A few months went by and the phone rang with my first callback and introduction into the world of ninja.

It all came at a time in my life when I was in somewhat of a mid-life crisis. I was still in pretty good shape for my age, but I found myself looking back on my youth with a great deal of regret for never having gotten involved in a high school or college-level sport. Small as I was, I had always been athletic, doing swim team, playing church-league basketball and softball, and intramural flag football in college. But I never had a sport to truly call my own, and I had never tried competing on any kind of real stage. Now I was aging out. I felt as though I had missed, and even squandered, the opportunities available to me in my youth. That was hard to swallow. And people just don’t get involved in high-level sports in their mid-40’s. That’s when those athletes retire.

But I felt like I still had something left, and something to prove. And I sure didn’t want to live with the regret of not trying. I knew my skill-set. I grew up playing in the woods, climbing trees, swinging on vines, and hopping across logs and rocks in the creeks. So anything that involved agility, balance, climbing, or swinging… well, that was right up my alley. And there, my small size is a great asset. I had finally found my sport. Better late than never. And I love that it’s a solo sport, because it’s all on me. If it goes south, I’ve got no one to blame but myself.

Sometimes I wonder, if I had never sent in that application, what I’d be doing now, and how my life would be different. I don’t know, but I’m certain I’d spend a lot of time in regret for not having tried. As they say, you miss 100 percent of the shots you don’t take.

I feel like I got a second chance at my youth. I’m eternally grateful for that and feel so lucky. It’s like a winning lottery ticket, but instead of something worldly, like money, you get something priceless, like time. A second chance. A do-over. Imagine that feeling. That’s what it’s like. And that explains the look on my face.

I’d be honored if you’d watch THIS Monday night, July 7th, on NBC at 8pm eastern, 7pm central (or the next day on Peacock TV).

#americanninjawarrior

World Ninja League 2024 World Championships

This was my first trip to a WNL World Championship, and it was awesome!

2,300 competitors from 11 countries qualified and competed in Greensboro, NC, as young as 6 years old, and up to over 60. There were 107 competitors in my division, Male Masters (Masters means ages 40+). I finished 10th overall in the Discipline Circuit, and 19th overall in the Stages. Congratulations to all the athletes, especially the podium winners from the Masters squad in the various categories: Tim Lazzarevich, Scott Behrends, Rick Hinnant, Terry England, Michael Archer.

So many people are discovering obstacle fitness. If you have the smallest idea that you or your kids might enjoy ninja competition, please seek out a local gym in your area and try it out!! I’m amazed at the amount of work that goes into this event. Props to the  @WorldNinjaLeague  and all involved!

Music created using Apple Loops in GarageBand.

#worldninjaleague #wnl #AmericanNinjaWarrior #BootieBandwagon #obstaclefitness #ninjawarrior #ninja

ANW Seasons 15 & 16

Hey friends! A lot of you have been asking when my appearance on American Ninja Warrior will be, and the short answer is: summer of 2024!

So this year they did something different and filmed 2 seasons in a row, back-to-back. Some of us were selected for season 15, which is airing currently, and some of us got selected for season 16, which will air next summer, and some of us got selected for both. I was selected for season 16 only. So, it’s a long time to wait, but there’s a lot of great runs between now and then.

Greenville and MOTIVE have 3 competitors to watch, 14-time legend Ryan Stratis, 12-timer Brett Sims, and world-renown parkour athlete Bob Reese on his 2nd season. Watch for them on the upcoming episodes, and of course… if you’re looking for a place to let your kid work out their energy in a safe, positive and learning environment, come see us at MOTIVE School of Movement!

That’s a Wrap!

That’s a wrap of filming for #americanninjawarrior!

It’s all a blur, filming overnight, trying to sleep during the day, plus a west coast time zone haha. But it’s always so fun to be there, seeing everyone again, if only for a few days. I never take enough photos with people and then the next thing I know we’re all saying our goodbyes and headed home all over the place.

We filmed this year on the Universal Studios Hollywood backlot and it was a lot of fun. If they would allow me to wander around that place I could get lost for weeks.

I’m so grateful to be a part of this ninja family. Love you all.

It’s always an amazing time and I’m excited to see how everything comes together. This year Greenville has 5 competitors, Brett Sims, Bob Reese, Ryan Stratis, JB and myself. I can’t share any results yet but say tuned for more info on air dates! Enjoy the photos below!

🙏✌️❤️ #BootieBandwagon

American Ninja Warrior Southeast Qualifying

Hey friends, the time is here! The southeast ninjas traveled to Tacoma, Washington back in April to film the qualifying rounds for this season of American Ninja Warrior, and our episode airs TONIGHT (Monday, June 21) at 9pm/8c on NBC. Tune in to see how we did!

I’m constantly amazed and grateful for the opportunity to compete and to be a part of this ninja community. If you’d like to get your kids or yourself involved in ninja obstacle training, simply search for a ninja gym in your community. There are so many gyms popping up around the country these days tailored to this kind of training, and it is hard to find a more positive and supportive group of people to be around. A good source to check out is https://www.ninjaguide.com/. Good luck!!

And if you’re in the upstate SC area, come visit us at MOTIVE School of Movement!
Bootie

Miami Qualifying Post-Run Thoughts

Thanks to anwnation.com for hosting my qualifying wrap-up article.

https://www.americanninjawarriornation.com/2018/6/16/17469054/bootie-cothran-anw10-miami-qualifying-post-run-thoughts

Watch American Ninja Warrior June 13th!

ANW10 Promo1

Alright friends, here’s your reminder!

If you want to see some Bootie flying around on your TV (and who doesn’t??) watch an all-new American Ninja Warrior this Wednesday, June 13th, at 8/7c on NBC. This will be the Miami City Qualifying course, where the top 30 will advance to the Miami City Finals with a chance to also advance to the National Finals.

We filmed this back in April, and the big question everyone wants to know is, how did I do??? Well, you’ll see it all in HD video on Wednesday, June 13th, at 8/7c, on NBC. Check your local listings.

So set your DVR, put it on your calendar, write it on your hand, or do whatever it is you do when you need a reminder. Thanks for your support!


Now, here are a few ways to stay informed with all things ninja:

anwnation.com is the official fan site where they publish all kinds of behind the scenes goodies.

You can find American Ninja Warrior on youtube with exclusive clips and videos at Ninja Warrior YouTube

And here are all our other official social media sources:
TWITTER:
@bootiecothran
@NinjaWarrior
@anwnation

INSTAGRAM:
@bootiecothran
@NinjaWarrior

@anwnation

FACEBOOK:
@bootiebandwagon
@ninjawarrior
@anwnation

#AmericanNinjaWarrior
#BootieBandwagon
#GetOnIt