What an electric experience!! If you missed the broadcast, I’ve got two versions of my run shared below. One is the version edited for broadcast, and the other is a Behind-The-Scenes style angle filmed vertically on a phone behind the camera line. On that one I have added my own commentary to talk a little about what was going on in my mind while I was running the course.
“Size matters not. Judge me by my size do you? Hmm? And where you should not. For my ally is the force, and a powerful ally it is.” Yoda
I was always the smallest kid in my classes at school. I recall a memory of being in a gym class maybe in 6th grade, in a line of kids taking turns to shoot free throws. As I stepped up to the line, the teacher, noticing my small size, motioned for me to take a step or two in front of the foul line.
I’m sure I looked confused for a moment until I figured out she was trying to give me some extra help. She didn’t think I could do it. Or maybe she just wanted to help me because she felt bad about my “disadvantage”.
Either way, she was underestimating me and my abilities, and I was a bit insulted at the offer. I didn’t want an easier shot or special treatment. I wanted to do the shot by the same standards as everybody else, even if I missed. “Judge me by size, do you?” I could’ve written that line.
Sometime we are underestimated by others, and sometimes we even underestimate ourselves. In both cases it seems we have a simple choice of how we respond to it: You can choose to believe it, or you can use it as motivation for your success.
You already know which one is the right choice.
Wise, you are.
Have I told you lately I’m gonna be on TV tonight? Catch me on an all new Ninja Warrior tonight (July 7th) at 8pm eastern, 7pm central and next day streaming on Peacock TV
Y’all, I wish I could give you a sense of what it’s like to step up onto that platform. The energy is like nothing else I’ve ever experienced. There are no practice runs. You only get one shot at it. You don’t know how any obstacle is going to feel or respond until you actually engage with it and put your weight on it. The cameras are focused on you. The lights, the crowd, the countdown… the nerves and adrenaline are off the scale! A fellow ninja once told me of her first experience, “I thought I was going to throw up.”
I was 44 when I first saw American Ninja Warrior come across my radar. I randomly stumbled upon a commercial for season 4, and I was stopped dead in my tracks. I stood there with my mouth open thinking, “Where has this been all my life, and how do I sign up??” I knew right then I had to find that course and beg for an opportunity to run it. I went straight to the computer and searched to find out anything I could. I learned they were casting for season 5. I figured it was a long shot, but I submitted my application and then forgot all about it. A few months went by and the phone rang with my first callback and introduction into the world of ninja.
It all came at a time in my life when I was in somewhat of a mid-life crisis. I was still in pretty good shape for my age, but I found myself looking back on my youth with a great deal of regret for never having gotten involved in a high school or college-level sport. Small as I was, I had always been athletic, doing swim team, playing church-league basketball and softball, and intramural flag football in college. But I never had a sport to truly call my own, and I had never tried competing on any kind of real stage. Now I was aging out. I felt as though I had missed, and even squandered, the opportunities available to me in my youth. That was hard to swallow. And people just don’t get involved in high-level sports in their mid-40’s. That’s when those athletes retire.
But I felt like I still had something left, and something to prove. And I sure didn’t want to live with the regret of not trying. I knew my skill-set. I grew up playing in the woods, climbing trees, swinging on vines, and hopping across logs and rocks in the creeks. So anything that involved agility, balance, climbing, or swinging… well, that was right up my alley. And there, my small size is a great asset. I had finally found my sport. Better late than never. And I love that it’s a solo sport, because it’s all on me. If it goes south, I’ve got no one to blame but myself.
Sometimes I wonder, if I had never sent in that application, what I’d be doing now, and how my life would be different. I don’t know, but I’m certain I’d spend a lot of time in regret for not having tried. As they say, you miss 100 percent of the shots you don’t take.
I feel like I got a second chance at my youth. I’m eternally grateful for that and feel so lucky. It’s like a winning lottery ticket, but instead of something worldly, like money, you get something priceless, like time. A second chance. A do-over. Imagine that feeling. That’s what it’s like. And that explains the look on my face.
I’d be honored if you’d watch THIS Monday night, July 7th, on NBC at 8pm eastern, 7pm central (or the next day on PeacockTV).
Hey friends! A lot of you have been asking when my appearance on American Ninja Warrior will be, and the short answer is: summer of 2024!
So this year they did something different and filmed 2 seasons in a row, back-to-back. Some of us were selected for season 15, which is airing currently, and some of us got selected for season 16, which will air next summer, and some of us got selected for both. I was selected for season 16 only. So, it’s a long time to wait, but there’s a lot of great runs between now and then.
Greenville and MOTIVE have 3 competitors to watch, 14-time legend Ryan Stratis, 12-timer Brett Sims, and world-renown parkour athlete Bob Reese on his 2nd season. Watch for them on the upcoming episodes, and of course… if you’re looking for a place to let your kid work out their energy in a safe, positive and learning environment, come see us at MOTIVE School of Movement!
That’s a wrap of filming for #americanninjawarrior!
It’s all a blur, filming overnight, trying to sleep during the day, plus a west coast time zone haha. But it’s always so fun to be there, seeing everyone again, if only for a few days. I never take enough photos with people and then the next thing I know we’re all saying our goodbyes and headed home all over the place.
We filmed this year on the Universal Studios Hollywood backlot and it was a lot of fun. If they would allow me to wander around that place I could get lost for weeks.
I’m so grateful to be a part of this ninja family. Love you all.
It’s always an amazing time and I’m excited to see how everything comes together. This year Greenville has 5 competitors, Brett Sims, Bob Reese, Ryan Stratis, JB and myself. I can’t share any results yet but say tuned for more info on air dates! Enjoy the photos below!
Annnd we’re BACK for season 15/16 of #AmericanNinjaWarrior! There are some new format changes for this upcoming season I’m anxious to learn more about. Stay tuned and follow my social media for updates!
Hey friends! The time has come!! I’m continually amazed at where this adventure has led, and this Wednesday, June 5th, you can see me compete in my 6th season on an all-new #AmericanNinjaWarrior at 8/7c on NBC.
We filmed this episode in Atlanta back in April and have had to keep our mouths shut about the results until it airs. You can browse some of the photos from that night here:
Filming in Atlanta has completed, and as always, it was an amazing time. I always come away wishing I had gotten more photos, but here are a handful of some behind the scenes.
The season begins May 29 on NBC! Typically, the first region aired is Los Angeles, and then the next week should be Atlanta. I’ll share more info here when the date is known.
Until then (and always) get all the Ninja Warrior scoop at the sources below!
Those first two options each include the competitor profile with the Furman University footage that they showed before my run, as well as the post-run interview with Kristine. The youtube clip is the run, only.
Thank you for all your kind words, friendship and support!!
The time is here! THIS Monday night, July 30th, you’ll be able to watch to top 30 competitors from the southeast region compete for 15 spots to advance to the national finals. The action starts at 8/7c on NBC!
If you missed my Miami Qualifying run, you can catch it HERE on YouTube (run-only) and HERE on NBC (includes the full profile they did before my run, and the post-run interview with Kristine). And if you want to know what it was like inside my head at the time, you can even do that HERE.
This was my second year in a row making it to a City Finals round. Last year in Daytona, I fell on the Rolling Thunder but made it just far enough fast enough to advance with the top 30. Late into that qualifying round I was unsure if I was going to make it in. This year I was able to leave no doubt by finally getting past the 5th obstacle and up the wall to hit my first buzzer!
Thanks for all of your support!!
(also, American Ninja Warrior just released my season 10 submission video below)